28 |
29 |
30 |
1
5:15 AM Bootcamp (18/40)
6AM Barbell Club
6AM GluteWerks (7/10)
6AM Bootcamp (20/40)
7AM Bootcamp (6/40)
8:30 AM Upper Body
8:30 AM Bootcamp (13/40)
12:15 PM Bootcamp (5/40)
4PM Bootcamp (12/40)
4:45 PM Bootcamp (11/40)
5PM GluteWerks (5/10)
5:30 PM Barbell Club
5:30 PM Bootcamp (12/40)
6:30 PM Bootcamp (4/40)
|
2
5:15 AM Upper Body
5:15 AM Bootcamp (12/40)
5:30 AM GluteWerks (5/10)
6AM Bootcamp (16/40)
7AM Bootcamp (5/40)
8:30 AM Bootcamp (11/40)
10AM GluteWerks (3/10)
12:15 PM Bootcamp (8/40)
4PM GluteWerks (4/10)
4PM Bootcamp (11/40)
4:45 PM Bootcamp (13/40)
5PM GluteWerks (4/10)
5:30 PM GluteWerks (2/10)
5:30 PM Bootcamp (15/40)
6:30 PM Bootcamp (7/40)
|
3
5:15 AM Upper Body
5:15 AM Bootcamp (13/40)
5:30 AM GluteWerks (7/10)
6AM Upper Body
6AM Bootcamp (14/40)
7AM Bootcamp (6/40)
8:30 AM Bootcamp (17/40)
9AM FitWerks Forever
10AM GluteWerks (4/10)
12:15 PM Bootcamp (10/40)
4PM Bootcamp (4/40)
4:45 PM Bootcamp (11/40)
5:30 PM Bootcamp (5/40)
|
4
7:30 AM Barbell Club
7:40 AM Bootcamp (19/40)
8:30 AM Bootcamp (11/40)
9AM Upper Body
9:20 AM Bootcamp (17/40)
|
|
5
1:30 PM Sunday Team Workout
2:30 PM Sunday Team Workout
|
6
5:15 AM Bootcamp (14/40)
5:30 AM GluteWerks (5/10)
6AM Barbell Club
6AM Bootcamp (18/40)
7AM Bootcamp (6/40)
8:30 AM Bootcamp (13/40)
10AM GluteWerks (6/10)
12:15 PM Bootcamp (15/40)
4PM GluteWerks (0/10)
4PM Bootcamp (8/40)
4:45 PM Bootcamp (6/40)
5PM GluteWerks (0/10)
5:30 PM Barbell Club
5:30 PM GluteWerks (1/10)
5:30 PM Bootcamp (2/40)
6:30 PM Bootcamp (4/40)
|
7
5:15 AM Bootcamp (10/40)
5:30 AM GluteWerks (4/10)
6AM Bootcamp (18/40)
7AM Bootcamp (3/40)
8:30 AM Bootcamp (13/40)
9AM FitWerks Forever
12:15 PM Bootcamp (13/40)
4PM Bootcamp (21/40)
4:30 PM Upper Body
4:45 PM Bootcamp (17/40)
5PM Upper Body
5:30 PM Bootcamp (10/40)
6PM Upper Body
6:30 PM Bootcamp (10/40)
|
8
5:15 AM Bootcamp (12/40)
6AM Barbell Club
6AM GluteWerks (3/10)
6AM Bootcamp (13/40)
7AM Bootcamp (4/40)
8:30 AM Upper Body
CANCELED: 8:30 AM Upper Body
8:30 AM Bootcamp (17/40)
12:15 PM Bootcamp (4/40)
4PM Bootcamp (13/40)
4:45 PM Bootcamp (10/40)
5PM GluteWerks (0/10)
5:30 PM Barbell Club
5:30 PM Bootcamp (7/40)
6:30 PM Bootcamp (7/40)
|
9
5:15 AM Upper Body
5:15 AM Bootcamp (12/40)
5:30 AM GluteWerks (7/10)
6AM Bootcamp (13/40)
7AM Bootcamp (7/40)
8:30 AM Bootcamp (13/40)
10AM GluteWerks (5/10)
12:15 PM Bootcamp (13/40)
4PM GluteWerks (4/10)
4PM Bootcamp (17/40)
4:45 PM Bootcamp (10/40)
5PM GluteWerks (3/10)
5:30 PM GluteWerks (6/10)
5:30 PM Bootcamp (9/40)
6:30 PM Bootcamp (5/40)
|
10
5:15 AM Upper Body
5:15 AM Bootcamp (9/40)
5:30 AM GluteWerks (4/10)
6AM Upper Body
6AM Bootcamp (20/40)
7AM Bootcamp (5/40)
8:30 AM Bootcamp (17/40)
9AM FitWerks Forever
10AM GluteWerks (3/10)
12:15 PM Bootcamp (11/40)
4PM Bootcamp (6/40)
4:45 PM Bootcamp (8/40)
5:30 PM Bootcamp (5/40)
|
11
7:30 AM Barbell Club
7:40 AM Bootcamp (27/40)
8:30 AM Bootcamp (23/40)
9AM Upper Body
9:20 AM Bootcamp (17/40)
|
|
12
1:30 PM Sunday Team Workout
2:30 PM Sunday Team Workout
|
13
5:15 AM Bootcamp (16/40)
5:30 AM GluteWerks (4/10)
6AM Barbell Club
6AM Bootcamp (14/40)
7AM Bootcamp (7/40)
8:30 AM Bootcamp (14/40)
10AM GluteWerks (8/10)
12:15 PM Bootcamp (17/40)
4PM GluteWerks (2/10)
4PM Bootcamp (10/40)
4:45 PM Bootcamp (12/40)
5PM GluteWerks (3/10)
5:30 PM Barbell Club
5:30 PM GluteWerks (5/10)
5:30 PM Bootcamp (16/40)
6:30 PM Bootcamp (9/40)
|
14
5:15 AM Bootcamp (20/40)
5:30 AM GluteWerks (4/10)
6AM Bootcamp (14/40)
7AM Bootcamp (5/40)
8:30 AM Bootcamp (17/40)
9AM FitWerks Forever
12:15 PM Bootcamp (12/40)
4PM Bootcamp (15/40)
4:30 PM Upper Body
4:45 PM Bootcamp (11/40)
5PM Upper Body
5:30 PM Bootcamp (16/40)
6PM Upper Body
6:30 PM Bootcamp (10/40)
|
15
5:15 AM Bootcamp (11/40)
6AM Barbell Club
6AM GluteWerks (6/10)
6AM Bootcamp (14/40)
7AM Bootcamp (3/40)
8:30 AM Upper Body
8:30 AM Bootcamp (13/40)
12:15 PM Bootcamp (7/40)
4PM Bootcamp (12/40)
4:45 PM Bootcamp (9/40)
5PM GluteWerks (5/10)
5:30 PM Barbell Club
5:30 PM Bootcamp (7/40)
6:30 PM Bootcamp (5/40)
|
16
5:15 AM Upper Body
5:15 AM Bootcamp (16/40)
5:30 AM GluteWerks (5/10)
6AM Bootcamp (10/40)
7AM Bootcamp (9/40)
8:30 AM Bootcamp (12/40)
10AM GluteWerks (5/10)
12:15 PM Bootcamp (12/40)
4PM GluteWerks (1/10)
4PM Bootcamp (14/40)
4:45 PM Bootcamp (7/40)
5PM GluteWerks (3/10)
5:30 PM GluteWerks (2/10)
5:30 PM Bootcamp (13/40)
6:30 PM Bootcamp (5/40)
|
17
5:15 AM Upper Body
5:15 AM Bootcamp (3/40)
5:30 AM GluteWerks (1/10)
6AM Upper Body
6AM Bootcamp (6/40)
7AM Bootcamp (0/40)
8:30 AM Bootcamp (7/40)
9AM FitWerks Forever
10AM GluteWerks (0/10)
12:15 PM Bootcamp (1/40)
4PM Bootcamp (0/40)
4:45 PM Bootcamp (0/40)
5:30 PM Bootcamp (1/40)
|
18
7AM 2024 Summer Shape-Up Partner Challenge (22/60)
7AM 2024 Summer Slimdown Challenge (98/140)
7:30 AM Barbell Club
7:40 AM Bootcamp (3/40)
8:30 AM Bootcamp (1/40)
9AM Upper Body
9:20 AM Bootcamp (0/40)
|
19 |
20
5:15 AM Bootcamp (0/40)
5:30 AM GluteWerks (0/10)
6AM Barbell Club
6AM Bootcamp (2/40)
7AM Bootcamp (0/40)
8:30 AM Bootcamp (2/40)
10AM GluteWerks (0/10)
12:15 PM Bootcamp (0/40)
4PM GluteWerks (0/10)
4PM Bootcamp (0/40)
4:45 PM Bootcamp (0/40)
5PM GluteWerks (1/10)
5:30 PM Barbell Club
5:30 PM GluteWerks (0/10)
5:30 PM Bootcamp (0/40)
6:30 PM Bootcamp (0/40)
|
21
5:15 AM Bootcamp (0/40)
5:30 AM GluteWerks (1/10)
6AM Bootcamp (1/40)
7AM Bootcamp (0/40)
8:30 AM Bootcamp (2/40)
9AM FitWerks Forever
12:15 PM Bootcamp (0/40)
4PM Bootcamp (0/40)
4:30 PM Upper Body
4:45 PM Bootcamp (0/40)
5PM Upper Body
5:30 PM Bootcamp (0/40)
6PM Upper Body
6:30 PM Bootcamp (1/40)
|
22
5:15 AM Bootcamp (0/40)
6AM Barbell Club
6AM GluteWerks (0/10)
6AM Bootcamp (2/40)
7AM Bootcamp (0/40)
8:30 AM Upper Body
8:30 AM Bootcamp (1/40)
12:15 PM Bootcamp (0/40)
4PM Bootcamp (0/40)
4:45 PM Bootcamp (0/40)
5PM GluteWerks (0/10)
5:30 PM Barbell Club
5:30 PM Bootcamp (0/40)
6:30 PM Bootcamp (0/40)
|
23
5:15 AM Upper Body
5:15 AM Bootcamp (0/40)
5:30 AM GluteWerks (0/10)
6AM Bootcamp (0/40)
7AM Bootcamp (0/40)
8:30 AM Bootcamp (0/40)
10AM GluteWerks (0/10)
12:15 PM Bootcamp (0/40)
4PM GluteWerks (0/10)
4PM Bootcamp (0/40)
4:45 PM Bootcamp (0/40)
5PM GluteWerks (0/10)
5:30 PM GluteWerks (0/10)
5:30 PM Bootcamp (0/40)
6:30 PM Bootcamp (0/40)
|
24
5:15 AM Upper Body
5:15 AM Bootcamp (0/40)
5:30 AM GluteWerks (0/10)
6AM Upper Body
6AM Bootcamp (0/40)
7AM Bootcamp (0/40)
8:30 AM Bootcamp (0/40)
9AM FitWerks Forever
10AM GluteWerks (0/10)
12:15 PM Bootcamp (0/40)
4PM Bootcamp (0/40)
4:45 PM Bootcamp (0/40)
5:30 PM Bootcamp (0/40)
|
25
7:30 AM Barbell Club
7:40 AM Bootcamp (0/40)
8:30 AM Bootcamp (0/40)
9AM Upper Body
9:20 AM Bootcamp (0/40)
|
26 |
27
5:15 AM Bootcamp (0/40)
5:30 AM GluteWerks (0/10)
6AM Barbell Club
6AM Bootcamp (0/40)
7AM Bootcamp (0/40)
8:30 AM Bootcamp (0/40)
10AM GluteWerks (0/10)
12:15 PM Bootcamp (0/40)
4PM GluteWerks (0/10)
4PM Bootcamp (0/40)
4:45 PM Bootcamp (0/40)
5PM GluteWerks (0/10)
5:30 PM Barbell Club
5:30 PM GluteWerks (0/10)
5:30 PM Bootcamp (0/40)
6:30 PM Bootcamp (0/40)
|
28
5:15 AM Bootcamp (0/40)
5:30 AM GluteWerks (0/10)
6AM Bootcamp (0/40)
7AM Bootcamp (0/40)
8:30 AM Bootcamp (0/40)
9AM FitWerks Forever
12:15 PM Bootcamp (0/40)
4PM Bootcamp (0/40)
4:30 PM Upper Body
4:45 PM Bootcamp (0/40)
5PM Upper Body
5:30 PM Bootcamp (0/40)
6PM Upper Body
6:30 PM Bootcamp (0/40)
|
29
5:15 AM Bootcamp (0/40)
6AM Barbell Club
6AM GluteWerks (0/10)
6AM Bootcamp (0/40)
7AM Bootcamp (0/40)
8:30 AM Upper Body
8:30 AM Bootcamp (0/40)
12:15 PM Bootcamp (0/40)
4PM Bootcamp (0/40)
4:45 PM Bootcamp (0/40)
5PM GluteWerks (0/10)
5:30 PM Barbell Club
5:30 PM Bootcamp (0/40)
6:30 PM Bootcamp (0/40)
|
30
5:15 AM Upper Body
5:15 AM Bootcamp (0/40)
5:30 AM GluteWerks (0/10)
6AM Bootcamp (0/40)
7AM Bootcamp (0/40)
8:30 AM Bootcamp (0/40)
10AM GluteWerks (0/10)
12:15 PM Bootcamp (0/40)
4PM GluteWerks (0/10)
4PM Bootcamp (0/40)
4:45 PM Bootcamp (0/40)
5PM GluteWerks (0/10)
5:30 PM GluteWerks (0/10)
5:30 PM Bootcamp (0/40)
6:30 PM Bootcamp (0/40)
|
31
5:15 AM Upper Body
5:15 AM Bootcamp (0/40)
5:30 AM GluteWerks (0/10)
6AM Upper Body
6AM Bootcamp (0/40)
7AM Bootcamp (0/40)
8:30 AM Bootcamp (0/40)
9AM FitWerks Forever
10AM GluteWerks (0/10)
12:15 PM Bootcamp (0/40)
4PM Bootcamp (0/40)
4:45 PM Bootcamp (0/40)
5:30 PM Bootcamp (0/40)
|
1 |
